Chicken and Bacon Keto Salad

June 20, 2019 1 min read

Easy KETO Chicken and Bacon Salad


  • 1 large hard-boiled egg
  • 4 oz chicken breast sliced
  • 1 cup spinach washed and dried
  • 2 strips of bacon
  • 1/4 avocado peeled and diced
  • 1 tablespoon olive oil
  • 1/2 teaspoon white vinegar
  • Salt and pepper to taste


  1. Boil eggs for 10 minutes then cool in cold water, peel, and chop
  2. Heat a medium skillet over medium heat, add chicken and cook for 3 minutes
  3. Move chicken to side and add bacon pieces, cook until desired crispiness
  4. In a medium bowl rip spinach leaves and add in the bacon, chicken and chopped egg.
  5. Add Avocado then drizzle with vinegar and olive oil then add salt and pepper to taste.
  6. Toss to coat spinach leaves and avocado
** Nutrition per serving: Calories: 600, Fat 48g, Protein 43g, Carbs 2g

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