Keto Chai Spice Mug Cake

June 28, 2019 1 min read

Easy KETO Chai Spice Mug Cake

Ingredients

  • 1 Large Egg
  • 1/4 teaspoon Ginger
  • 1/4 teaspoon Cloves
  • 2 Tablespoon. Butter
  • 7 Drops Liquid Stevia
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Vanilla Extract
  • 2 Tablespoon Almond Flour
  • 1/2 teaspoon. Baking Powder
  • 1 Tablespoon Sweetener of choice

Instructions

  1. Mix all room temperature ingredients together in a large mug.
  2. Microwave on high for 70 seconds.
  3. Eat directly from the mug, or place on serving plate
  4. Turn cup upside down and lightly bang it against a plate.
  5. Optional – top with a little heavy cream

    **Nutrition per serving: Calories 439, Fat 42g, Protein 12g, Carbs 4 g,


    Leave a comment

    Comments will be approved before showing up.

    Sign Up For Our Newsletter