Keto Vanilla Ice Cream

July 01, 2019 1 min read

Celebrate any occasion with this Ketogenic Vanilla Ice Cream your family will surely love!😍

Ingredients

• 4 large eggs separated (pasteurized)
• 1/4 teaspoon cream of tartar or apple cider vinegar
• 1/2 cup powdered Erythritol or Swerve or another healthy low-carb sweetener
• 1 1/4 cups heavy whipping cream - chilled
• 1 tablespoon vanilla extract

Instructions

1. Separate the egg whites from the egg yolks.
2. Whisk the egg whites and add the cream of tartar.
3. As the egg whites thicken, slowly add the powdered Erythritol (sweetener)
4. Whisk until soft peaks form
5. In another bowl whisk cream until soft peaks form
6. In a small bowl beat the eggs yolks and vanilla extract
7. Fold the eggs whites into the whipped cream
8. Gently add the egg mixture and combine
9. Place mixture into a suitable container, and freeze for 3-4 hours, overnight is better

** Nutrition per serving: Calories 238, Fat 22.2 g, Protein, 5.1g, Carbs 2.3g

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