Chicken Meatballs

July 03, 2019 1 min read

Easy KETO Chicken Meatballs


  • 1 pound chicken meat, ground
  • Salt and black pepper to the taste
  • 2 tablespoons ranch dressing
  • ½ cup almond flour
  • ¼ cup cheddar cheese, grated
  • 1 tablespoon dry ranch seasoning
  • ¼ cup hot sauce+ some more for serving
  • 1 egg


  1. In a bowl, mix chicken meat with salt, pepper, ranch dressing, flour, dry ranch seasoning, cheddar cheese, hot sauce and the egg and Stir very well.
  2. Shape 9 meatballs, place them all on a lined baking sheet and bake at 500 degrees F for 15 minutes.
  3. Serve chicken meatballs with hot sauce on the side.
  4. Enjoy!

** Nutrition per serving: 3 servings, Each has Calories 156, Fat 11g, Protein 1g, Carbs 2g

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