Mustard Greens

July 14, 2019 1 min read

Easy KETO Mustard Greens


  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 2 and ½ pounds collard greens, chopped
  • 1 teaspoon lemon juice
  • 1 tablespoon ghee
  • Salt and black pepper to the taste


  1. Put some water in a pot, add salt and bring to a simmer over medium heat.
  2. Add greens, cover and cook for 15 minutes.
  3. Drain collard greens well, press out liquid and put them into a bowl.
  4. Heat up a pan with the oil and the ghee over medium-high heat, add collard greens, salt, pepper, and garlic.
  5. Stir well and cook for 5 minutes.
  6. Add more salt and pepper if needed, drizzle lemon juice, stir, divide between plates and serve.
  7. Enjoy!

** Nutrition per serving: 4 servings, Each has Calories 151, Fat 6g, Protein 8g, Carbs 7g

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