Keto Chicken Enchilada Soup

August 20, 2019 1 min read

Easy KETO Keto Chicken Enchilada Soup

INGREDIENTS

  • 3 stalks celery, diced
  • 1 medium red bell pepper, diced
  • 2 teaspoons minced garlic
  • ½ cup cilantro, chopped
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup diced tomatoes
  • 2 teaspoons cumin
  • 1 teaspoon oregano
  • 1 teaspoon chili powder
  • ½ teaspoon cayenne pepper
  • 4 cups chicken broth
  • 8 ounces cream cheese
  • 6 ounces chicken, shredded
  • ½ medium lime, juiced

INSTRUCTIONS

  1. Heat oil in a pan and add celery, garlic, and the bell peppers. Once celery is soft, add tomatoes and let cook for 2-3 minutes.
  2. Add spices to pan and mix together well. Pour in the chicken broth and cilantro, bring to a boil, and then reduce to low to simmer for 20 minutes.
  3. Once simmering is done, add cream cheese and bring to a boil again. Once boiling, reduce heat to low and simmer for 25 minutes.
  4. Shred the chicken and add to the pot, then juice 1/2 lime over the top. Stir everything together.
  5. Serve with an additional sprinkling of cilantro, shredded cheese, or sour cream.
  6. Enjoy!

** Nutrition per serving: 4 (1.5) serving. Each= Calories 365, Fat 33g, Protein 16g, Carbs 8g

 

 


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