Lamb Curry

July 15, 2019 1 min read

Easy KETO Lamb Curry

Ingredients

  • 2 tablespoons ginger, grated
  • 2 garlic cloves, minced
  • 2 teaspoons cardamom
  • 1 red onion, chopped
  • 6 cloves
  • 1 pound lamb meat, cubed
  • 1 1/2 cups of coconut Milk
  • 2 teaspoons cumin powder
  • 1 teaspoon garam masala
  • ½ teaspoon chili powder
  • 1 teaspoon turmeric
  • 2 teaspoons coriander, ground
  • 1 pound spinach
  • 14 ounces canned tomatoes, drained and chopped

Instructions

  1. In your slow cooker, mix lamb with spinach, tomatoes, ginger, garlic, onion, cardamom, cloves, cumin, garam masala, chili, turmeric and coriander, and coconut milk, stir, cover and cook on High for 4 hours or low for 8 hours
  2. Uncover slow cooker, stir your chili, divide into bowls and serve.
  3. Enjoy!

** Nutrition per serving: 4 servings, Each has Calories 160, Fat 6g, Protein 20g, Carbs 7g


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