Collards Greens and Ham

June 07, 2019 1 min read

Easy KETO Collards Greens and Ham


  • 4 ounces ham, boneless, cooked and chopped
  • 1 tablespoon olive oil
  • 2 pounds collard greens, cut in medium strips
  • 1 teaspoon red pepper flakes, crushed
  • Salt and black pepper to the taste
  • 2 cups chicken stock
  • 1 yellow onion, chopped
  • 4 ounces dry white wine
  • 1-ounce salt pork
  • ¼ cup apple cider vinegar
  • ½ cup ghee (melted)


  1. Heat up a pan with the oil over medium-high heat, add ham and onion, stir and cook for 4 minutes.
  2. Add salt pork, collard greens, stock, vinegar and wine, stir and bring to a boil.
  3. Reduce heat, cover pan and cook for 1 hour and 30 minutes stirring from time to time.
  4. Add ghee, discard salt pork, stir, cook everything for 10 minutes, divide between plates and serve.
  5. Serve and enjoy!

** Nutrition per serving: Calories 150, Fat 12g, Protein 8g, Carbs 4g

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