KETO French Onion Soup

August 03, 2019 1 min read

Easy KETO French Onion Soup

  • 5 Tbsp Butter
  • 3 cup Beef Stock
  • 4 Tbsp olive oil
  • 500 g Brown Onion Medium
  • 2 tsp Natvia (or Erythritol) 4 drops stevia 


  1. In a medium large pot, put the butter and olive oil over medium low heat. Add onions and 1tsp Salt. (onions chopped)
  2. Cook uncovered, stirring often for 20 mins or until onions are golden brown. Stir in the stevia and cook for another 5 mins.
  3. Add the stock to the saucepan and cook. Reduce to a low heat and simmer for 25 mins.
  4. Ladle into soup bowls and serve!
** Nutrition per serving: Calories 212, Fat 18g, Protein 3g, Carbs 5g

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