Broccoli and Cauliflower Cream Soup

July 19, 2019 1 min read

Easy KETO Broccoli and Cauliflower Cream Soup


  • 1 cauliflower head, florets separated
  • 1 broccoli head, florets separated
  • Salt and black pepper to the taste
  • 2 garlic cloves, minced
  • 2 bacon slices, chopped
  • 2 tablespoons butter


  1. Heat up a pan with the butter over medium-high heat, add garlic and bacon, stir and cook for 5-10 minutes.
  2. Add cauliflower and broccoli florets, stir and cook for 5 minutes more.
  3. Add water to cover them, cover pot and simmer for 10 minutes.
  4. Add salt and pepper, stir again and blend soup using an immersion blender.
  5. Simmer for a couple more minutes over medium heat, ladle into bowls and serve.
  6. Serve and enjoy!

** Nutrition per serving: 4 servings, Each has Calories 230, Fat 3g, Protein 10g, Carbs 6g

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