Salmon Meatballs

July 10, 2019 1 min read

Easy KETO Salmon Meatballs


  • 2 tablespoons ghee
  • 2 garlic cloves, minced
  • 1/3 cup onion, chopped
  • 1 pound wild salmon, boneless and minced
  • ¼ cup chives, chopped
  • 1 egg
  • 2 tablespoons Dijon mustard
  • 1 tablespoon coconut flour
  • Salt and black pepper to the taste

For the sauce:

  • 4 garlic cloves, minced
  • 2 tablespoons ghee
  • 2 tablespoons Dijon mustard
  • Juice and zest of 1 lemon
  • 2 cups coconut cream
  • 2 tablespoons chives (chopped)


  1. Heat up a pan with 2 tablespoons ghee over medium heat, add onion and 2 garlic cloves, stir, cook for 3 minutes and transfer to a bowl.
  2. In another bowl, mix onion and garlic with salmon, chives, coconut flour, salt, pepper, 2 tablespoons mustard and egg and stir well.
  3. Shape meatballs from the salmon mix, place on a baking sheet, introduce in the oven at 350 degrees F and bake for 25 minutes.
  4. Meanwhile, heat up a pan with 2 tablespoons ghee over medium heat, add 4 garlic cloves, stir and cook for 1 minute.
  5. Add coconut cream, 2 tablespoons Dijon mustard, lemon juice and zest and chives, stir and cook for 3 minutes.
  6. Take salmon meatballs out of the oven, drop them into the Dijon sauce, toss, cook for 1 minute and take off heat.
  7. Divide into bowls and serve.
  8. Enjoy!

** Nutrition per serving: 4 servings, Each has Calories 171, Fat 5g, Protein 23g, Carbs 6g

Leave a comment

Comments will be approved before showing up.

Sign Up For Our Newsletter