Menu

    URINALYSIS TEST STRIPS

    Easy KETO Breakfast Recipes

    BREAKFAST

    Easy KETO Meat Recipes

    MEAT

    Easy KETO Chicken Recipes

    CHICKEN

    Easy KETO Seafood Recipes

    FISH AND SEAFOOD

    Easy KETO Soups and Stews Recipes

    SOUPS AND STEWS

    Easy KETO Dessert Recipes

    DESSERTS

    VEGETABLES AND SALADS

    Easy KETO Drinks and Snacks Recipes

    DRINKS AND SNACKS

    Home  / Fish and Seafood
    Previous

    Keto Tuna Casserole

    June 04, 2019 1 min read

    Keto Tuna Casserole

    Ingredients

    • 2 oz. butter
    • 1 yellow onion
    • 1 green bell pepper
    • 51⁄3 oz. celery stalks
    • 16 oz. tuna in olive oil, drained
    • 1 cup mayonnaise
    • 4 oz. freshly shredded parmesan cheese
    • 1 tsp chili flakes
    • salt and pepper
    • 2 oz. butter
    • 1 yellow onion
    • 1 green bell pepper
    • 51⁄3 oz. celery stalks
    • 16 oz. tuna in olive oil, drained
    • 1 cup mayonnaise
    • 4 oz. freshly shredded parmesan cheese
    • 1 tsp chili flakes
    • salt and pepper

    Serving

    • 6 oz. baby spinach
    • 4 tbsp olive oil

    Instructions

    1. Preheat the oven to 400°F (200°C). Chop onion, bell pepper and celery finely and fry in butter in a large frying pan until slightly soft. Season with salt and pepper.
    2. Mix tuna, mayonnaise, parmesan cheese and chili flakes in a greased baking dish.
    3. Add fried vegetables and stir.
    4. Bake for 15-20 minutes or until golden brown.
    5. Serve with baby spinach and olive oil.
    ** Nutrition per serving: Calories 953, Fat 83g, Protein 43g, Carbs 5g

    Leave a comment

    Comments will be approved before showing up.

    Sign Up For Our Newsletter