Pork Chops

Ingredients

• 4 medium pork loin chops
• 1 teaspoon Dijon mustard
• 1 tablespoon Worcestershire sauce
• 1 teaspoon lemon juice
• 1 tablespoon water
• Salt and black pepper to the taste
• 1 teaspoon lemon pepper
• 1 tablespoon ghee
• 1 tablespoon chives (chopped)

Instructions

1. In a bowl, mix water with Worcestershire sauce, mustard, and lemon juice and whisk well.
2. Heat up a pan with the ghee over medium heat, add pork chops, season with salt, pepper and lemon pepper, cook them for 6 minutes, flip and cook for 6 more minutes.
3. Transfer pork chops to a platter and keep them warm for now.
4. Heat up the pan again, pour mustard sauce you’ve made and bring to a gentle simmer.
5. Pour this over pork, sprinkle chives and serve.
6. Enjoy!

** Nutrition per serving: 4 servings, Each has Calories 132, Fat 5g, Protein 18g, Carbs 1g