Lemon & Rosemary Roasted Chicken

November 20, 2019 1 min read

Lemon & Rosemary Roasted Chicken

INGREDIENTS

  • 6 medium boneless skinless chicken
  • 3 teaspoons salt
  • 2 large lemons
  • 2 tablespoons fresh thyme
  • ½ teaspoons ground black pepper
  • 3 tablespoons olive oil
  • 1 ½ teaspoons dried ground sage
  • 1 tablespoon minced garlic
  • 1 ½ teaspoons dried rosemary
 

INSTRUCTIONS

  1. In a mortar, add your garlic and 2 tsp. kosher salt
  2. Grind the garlic and salt together with a pestle, creating a paste.
  3. Slowly add your oil, grinding and mixing the paste into an allioli.
  4. Once the alloli is finished, dry your chicken off and put it into a bag with the allioli. Coat the chicken well.
  5. Marinate the chicken for anywhere from 2-10 hours.
  6. Preheat your oven to 425F.
  7. Slice 2 lemons thin and arrange the slices on the bottom of a baking pan.
  8. Lay your chicken on top of the lemons.
  9. Remove the thyme leaves from the stem and add your thyme, rosemary, sage, pepper, and remaining salt to the chicken.
  10. Bake for 25-30 minutes, or until the juices run clear.
  11. Remove the chicken from the pan and add all the pan drippings to a saucepan.
  12. Bring the sauce to a boil while stirring well.
  13. Turn the heat down to medium-low while continuing to stir the sauce. Let it reduce.
  14. Spoon the sauce over the chicken
  15. Serve and enjoy!
** Nutrition per serving: Per serving has Calories 462, Fat 24.69g, Protein 57.05g, Carbs 3.47g

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