Keto Egg Casserole

July 27, 2019 1 min read

INGREDIENTS

• 1 (8 ounce) package breakfast sausage
• 12 eggs
• 1 (8 ounce) package shredded Cheddar cheese
• 3/4 cup heavy whipping cream
• 1 tablespoon minced onion
• 2 teaspoons dry mustard
• 1 teaspoon dried oregano
• salt and ground black pepper to taste

INSTRUCTIONS

1. Preheat oven to 350 degrees F (175 degrees C).
2. Heat a large skillet over medium-high heat. Cook sausage, breaking it apart with a wooden spoon, until browned and crumbly, 5 to 7 minutes. Spread over the bottom of a 9x13-inch casserole dish.
3. Mix eggs, Cheddar cheese, cream, onion, mustard, oregano, salt, and pepper together in a bowl. Pour mixture over the sausage.
4. Bake in the preheated oven until firm and cooked through, 30 to 40 minutes.
5. Serve and enjoy!

** Nutrition per serving: Calories 374, Fat 31.4g, Protein 21g, Carbs 2.2g

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