Keto Cheese Taco

July 27, 2019 1 min read

Easy KETO Cheese Taco



  • 1 Cup Cheddar Cheese Shredded


  • 500 g Beef Mince (Ground Beef) 1 lb
  • 1/4 Cup water
  • 2 tsp Paprika
  • 1 tsp Cumin Powder
  • 1/2 tsp chilli powder
  • 1/2 tsp Salt
  • 1 tsp Black Pepper ground
  • 1 Whole Avocado
  • 1/4 Whole Red Onion **Optional


  1. Preheat your oven to 180C (355f)
  2. On a baking tray lined with partchment paper, place 1/4 cup mounds of cheddar cheese onto the tray, and bake for 5-7 mins each side.
  3. In a frying pan, cook the beef mince until brown, then add the paprika, cumin, chilli salt and pepper into the pan. Cook for a further 5 mins to evaporate the water but let the juices emmerse the ground beef.
  4. Remove the cheese from the oven, rest for 2 mins, then place over an elevated wooden spoon (between to upside down cups) so that the cheese forms the shape of a taco shell. Do this for all the taco shells.
  5. Serve with avocado and red onion (if preffered). Garnish with some lime for some extra zest.
  6. Enjoy!
** Nutrition per serving: Calories 509, Fat 17g, Protein 30g, Carbs 5g

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